Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com

Official Dates:
In-Person Events:
Features:
Guaranteed* Results:
Cost: $ 11,400 (payment options & discounts available*)
* See FAQ below for details
Ensuring you are Fully Mission Capable to achieve your goals with F4F

Paragon UPF 50 Performance Shirt designed for training and victory. No risk of losing track of your goals, printed on the uniform for conquering Tough Mudder as a team.

Alone no more ! These dog tags are your wearable reminder that you’re on a mission bigger than yourself, backed by a team of men who won’t let you fail.

A professionally printed binder packed with F4F materials, worksheets, templates, and tools. Includes a logbook and pen to track insights, strategies, and lessons learned on your Fit 4 Fatherhood journey.

A premium Petzl waterproof impact-resistant headlamp with multiple brightness and color modes., a high-visibility clip-on safety light, and - of course - a classic reflective belt for old times' sake.

No need to hunt for a pull-up bar — we’ll send you one, so you’re ready to crush your training from day one.

What gets measured gets done. Track your progress, build momentum, and get lean and mean, you fighting machine!
Custom orders, assembly, and shipping process begins as soon as you complete membership processing. Act quickly to get gear quickly !
Space-Psi members receive ALL of the following bundles included with your FMC Kit.

Light Therapy Alarm Clock & F4F Mug:
Just what you need for a life of jumping out of bed and bringing your A-Game to each day.

7 Habits + 12 Rules + 366 Stoic Teachings:
Pillar references for Mental, Adaptive, and Emotional Fitness for Fatherhood.

Tactical Gloves + Timex IronMan Watch:
Versatile essentials that will serve you well for many years of Fatherhood & Tough Mudders.
Grab this commemorative and functional gear at the finish line of our Tough Mudder on your way to the beer tent and your victorious return home !

Paragon UPF 50 Performance Shirt commemorating your accomplishments and unique role in the Fit 4 Fatherhood community and mission.

Basecamp 20 oz. Tundra Stainless Steel Bottle to stay hydrated for Fatherhood.
BLUF: "If we can't find space for you, you get your money back, no questions asked—or you can roll it over to an application to a future cohort."
BLUF: "After 8 weeks of F4F, you're either on the road to being Tough Mudder-ready and locking-in your spot, or you’re out, money refunded."
After 8 weeks in the program, you’ll have the opportunity to lock-in your spot for the in-person Tough Mudder event. Here’s what happens:
If you’ve been committed to the program but you're falling short of the requirements for Tough Mudder, no stress — you can recycle to the next program cohort for free:
The F4F Discord server experience will vary from program-to-program and cohort-to-cohort.
But anyone who is a member or alumnus of F4F will retain access to the central community channels for as long as the F4F Discord server (or equivalent platform) exists - which I hope will be forever.
The intent is to cultivate community - not just among newcomers but among a growing network of mission-driven, dedicated, like-minded men.
Long-term, the vision is that a greater emphasis will be placed on members and alumni in a regional or local area strengthening their network through a growing number of convenient in-person events, both formal and informal. To facilitate that, completing any program results in access to the F4F community "forever."



A portion of revenue each month supports organizations that align with our mission, including:
Just as we recognize no one of us is an island, so too do we recognize that F4F is interconnected with and has a duty to innumerable others in our Nation and our human family.

Mr. Homemaker and Fit 4 Fatherhood (F4F) are owned and operated by
Liberty & Service (L&S), LLC in Massachusetts, USA.
L&S is a participant in the Amazon Services LLC Associates Program.
As Amazon Associates, we earn from qualifying purchases.
By using our links, you support F4F with no additional cost to you.
Fit 4 Fatherhood with Mr. Homemaker